Knead warm
Use slightly warm water and knead until the dough is smooth and springy. It takes a little more water than your regular atta.
4x
more protein than
regular atta
Same roti.
Same routine.
Khapli wheat, soy and peanut protein - 38g of protein per 100g, and 13g in a single roti. You don't change how your family eats. You change what the atta is made of.
38g
Protein per 100g, NABL lab tested
13g
Protein in one everyday roti
9/9
Essential amino acids covered
40%
Lower carbs, naturally low GI
YOUR DAILY MATHS
How much protein is your roti actually giving you?
Most Indian plates are full and still short on protein. Move the slider to however many rotis you eat in a day, and see the gap for yourself.
4
rotis
1
6
12
With regular atta
With Sajan Goth High Protein Atta
Switching your atta adds 36g of protein a day from the same 4 rotis - with no change to what you cook.
TESTED, NOT CLAIMED
Every number on this page is one we had checked
Protein content is tested at a NABL-accredited laboratory rather than calculated solely from a recipe sheet. The current lab report is available on request.
Get the Latest Lab Report
SIDE BY SIDE
Regular atta vs Sajan Goth
WHAT'S INSIDE
Four ingredients. One protein-focused blend.
50% Khapli Wheat and 50% protein ingredients - made to bring more protein into the roti you already eat.
50%
KHAPLI WHEAT
THE REST
Protein Blend
50%
STEADIER ENERGY
40% fewer carbs, and a gentler curve
More protein means less room for starch. Combined with Khapli's naturally low glycemic index, that means a slower rise in blood sugar, fewer afternoon crashes, and a meal that keeps you full for longer.
It makes this a sensible everyday swap for weight management and for anyone watching their blood sugar. If you take medication for diabetes, speak to your doctor before changing your staple.
Regular atta — high GI, sharp spike
Sajan Goth — low GI, gentler rise
Curve is illustrative of a low vs high GI response, not measured patient data.
ONE ATTA, EVERY AGE
Who is it for? Pick the person in your house.
Protein for growth, without a fight at the table
Children need protein steadily, not in one big evening meal. Rotis are the one thing most kids finish without negotiation — so that's where the protein should be.
Real-food protein alongside your training
Four rotis a day is 52g of complete protein before you count dal, curd or eggs. It works with your shake, not instead of it — and costs a third as much per gram.
Lunch that holds until evening
The post-lunch slump is mostly a blood sugar story. Higher protein with 40% lower carbs flattens the curve, so the afternoon stays usable.
Muscle maintenance through a familiar meal
Muscle starts slipping from the forties onward, and protein needs rise rather than fall. This puts more of it into the meal already on the table, with no supplements to remember.
Fuller for longer, on the same number of rotis
Protein is the most satiating macronutrient. More of it and 40% fewer carbs in the same roti means the portion that already fits your routine does more work.
A low-GI staple that fits an existing routine
Khapli's naturally low glycemic index with added protein and fibre slows the response compared with regular atta. On medication? Talk to your doctor before you switch.
13g
in a single roti they already eat
0
changes to what you cook
9/9
essential amino acids covered
52g
protein from 4 rotis a day
₹1.05
per gram of complete protein
Low GI
steadier fuel, fewer crashes
40%
lower carbs than regular atta
Low GI
gentler rise after eating
No Crashes
Steady energy after meals
38g
protein per 100g
9/9
amino acids for muscle repair
Low GI
easier on blood sugar
4×
the protein, same portion
40%
fewer carbs
13g
protein per roti
Low
glycemic index
40%
lower carbs
0
additives or preservatives
NO COMPROMISE ON TASTE
Rotis that still puff up
Most high-protein attas fail the family test — stiff dough, dry rotis, a taste nobody asks for twice. Three habits and yours come out soft every time.
Rest 15–20 min
This is the step that matters. High-protein flour absorbs water slowly, and the rest is what makes the roti soft rather than stiff.
Hot tawa, slightly thick
Roll a shade thicker than usual and cook on a properly hot tawa. It will puff. Works for parathas, theplas and cheelas too.
Questions people ask
Yes, with one habit: rest the dough 15–20 minutes after kneading. High-protein flours absorb water slowly, and that rest is what gives you a soft, foldable roti that puffs on the tawa.
13g of protein per serving makes it easier to add meaningful protein to a familiar everyday meal.
Yes. It is made for everyday family meals, with the familiar taste and texture of atta.
Everyone responds differently. Please consider your portion, overall meal, and advice from your doctor or dietitian.
No. It is designed to taste like the atta you already love, just with more protein in every serving.
No. Atta is made from wheat and naturally contains gluten.
The protein value is based on the product's nutritional information and ingredient formulation. Check the pack label for the serving details.
High Protein Atta
₹ 399.00